7 Marathons, 6 Days and a Whole Lot of Litter

If you’d suggested a ‘plogging’ session to me just over a year ago I would have looked at you rather suspiciously. It wasn’t until I found out that it combined two of my passions of fitness and looking after the environment that I realised how perfect it was. Plogging originated in Sweden and roughly translates to picking up rubbish whilst jogging at the same time!

Myself and my good friend, Dermot, decided to run a plog in London and were blown away with not only the...

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Finding My Brave - by Jo Mosely

UPDATE, January 2019 - you can now hear Jo recite this poem in her new film here!
I couldn’t find them in the fridge
Not in a bar of salty chocolate nor homemade rhubarb jam
I’d searched on Twitter trending and scoured Stories on the ‘Gram.
My body grew so nervous, I was anxious in my soul 
My joy and courage had gone AWOL
I didn’t feel quite whole.
With treasured fins and board I headed for the beach 
Laced up trusty running...
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